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Monday, February 3, 2014

Move Nourish Believe Challege Accepted

I got this email from the Sweatpink community and though "Heck Yes".  Love 

motivation to continue my resolutions and work out.  Join the facebook group and 

join in the fun friends!! 

"Join the #sweatpink community and Lorna Jane for three-weeks of moving, 

nourishing, and believing in yourself! Once January comes to an end, your New 

Year goals should not go out the window! Join us for the Move Nourish Believe 

February Blogger Challenge to stay on track and motivate each other! Here's to a 

healthier and happier 2014! 

Did we mention that the winner of the entire challenge will receive a $1000 

shopping spree to Lorna Jane? Yep. That's right. Let's make February count!

Here's how it works:

1. Each day throughout the month there is a new challenge. Conquer the daily 

challenges and post a picture of yourself doing so on Twitter or Instagram. Tag 

@LornaJaneActive & @FitApproach along with #mnbchallenge #sweatpink 


2. At the end of each week, recap your successes on your blog and/or Facebook page. 

Each blog post equals five bonus entries! Share the blog post on Twitter and tag 

@LornaJaneActive & @FitApproach.
**In order to win the $1000 shopping spree, you MUST participate in all 21 of the 

daily photo challenges. 

Take our February Move Nourish Believe Challenge starting February 3rd-21st! 

Challenge yourself with daily & weekly challenges and see why the Move Nourish 

Believe philosophy is one to live by.
Lorna's Philosophy:

MOVE her body every day
NOURISH from the inside out
BELIEVE in herself and that anything is possible
if you work hard enough

Check out and for 

daily inspiration to motivate you to achieve your best life through active living.


Week One: Move

2/3: Sweat-it-out! -Show us your favorite way to sweat!

2/4: Change it up! - Sweat a new way! Select a workout from and show us your post-sweat session selfie.

2/5: Let's get planking! - Plank for at least five minutes today! You can split the 

planks up.

2/6: Buddy up! - Workout with a friend today!

2/7: Fave Friday! - Show us your five fitness favorites! Exercises, people, whatever 

gets you moving and motivated!

*Recap your week in a blog post!


Week Two: Nourish 

2/10: Go Meatless - Skip meat today! Try vegetarian/vegan meals.

2/11: TYLTW! - Take Your Lunch to Work today! Choose a recipe from to inspire your packed lunch!

2/12: Write it down! - Journal your food today and share your WIAW with us!

2/13: Smoothie Day! - Happy Thirsty Thursday! Make a healthy smoothie today!

2/14: Go Raw Friday! - Choose a recipe from and go raw!

*Recap your week in a blog post! 


Week Three: Believe

2/17: Spoil Yourself! - Do something just for you today! Take a walk, go to yoga, spoil


2/18: 5 Mindful Minutes - Do good to your body, meditate for 5 minutes and find 

your zen.

2/19: Be Happy - Show us your happy place!

2/20: Thankful Thursday - Let us know what you are thankful for!

2/21: Share the love - S/O to your #1 supporter/motivator!

*Recap your week in a blog post!

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