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Monday, April 20, 2015

Motivational Monday and Weekly Recap: 4/13 to 4/19

Well, we are back to another Monday!  Womp Womp.  Well, that means another recap of my running week to keep myself accountable and hopefully you all inspired!

Monday: Tabatta

Tuesday: Off 

Wednesday: 3 miles

Thursday: 4 miles 

Friday: Bike ride 
Saturday: 13.1 miles Salt Lake City Half Marathon!
Sunday: Off 

TOTAL:  20 miles 

I had some GREAT RUNS this week.  I did not want to run at all this week as work and school have been really overwhelming.  I just started a new job waitress at the brew pub next door as a way to pay for tuition and save up for the travel fund.  Training for that has been Saturday and Sundays, followed by my instructor training Sunday nights.  Add that into working my normal job for the consulting firm, nannying twice a week, and being a full time graduate student and your head will start to spin too.

None the less, I got in a 3 mile run and a 4 mile run and had great times.  

Wednesdays 3 miler was a hill workout up to Memory Grove and back, while Thursday's 4 miler was a flat  1 milex1x1x1 square around the city.  I was really happy with my pace for both runs.  

Saturday I ran my 7th half marathon, the Salt Lake City Half Marathon and will tell you ALL about that tomorrow.

Happy Monday! 

1 comment :

  1. Look at those last splits! Attagirl. You continue to amaze me!


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