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Monday, February 28, 2011

Weekly run

Hello all
What an awful rainy Monday. I want to get out there and run 6 miles today but the weather is not cooperating.  Does anyone want to post their training schedule this  past week?  Email it to me or comment and I will add it on.  I am hoping that seeing other training schedules gets everyone motivated!

Sunday: 4 miles track
Monday: 2 miles treadmill
Tuesday: 4 miles treadmill
Wednesday: 2 miles track
Thursday: 9.5 miles road
Saturday: 4 miles track ( with Mackey !)

Stay Dry and Happy Running!

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