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Thursday, February 24, 2011

Weekend Motivation

As we all know, the hardest part about running can be the motivation to get off the couch and onto the track.  I was thinking about planning days where we do group runs.  I know we are split up geographically but we can work around that.  Liz, Rommel, Jeff, Frank.... you are all in NYC- you should get together and set up a day to run once a week- your all on the same van together- could be fun - DARE YA!  Chris, Rob, Mackey, we are all in the Old Lyme area- lets start planning some runs.


  1. Rommel, Jeff, Frank - since I've never met you and Captain Katie is suggesting we start running together, I say we start with a get together/ happy hour... then plan some running sessions. Thoughts?

  2. I ran by your house last week, Liz :) Definitely not a fan of the flat rock HILL!

  3. I ran around the Lake and across Blood street- that is a mountain. And saw Mackey at the track. woot woot!


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