I know my topics are a little all over the place.  It is going to be loaded with wonderful trips and travel guides, snap shots and scenery,...

Good morning  (bloggy) world.    Hope your Tuesday is off to a fantastic start.   I was up at 5:45 to meet Liz for our planned 6:15 wor...

Welcome to Marathon Recap Part II More of a running recap than a race recap.   Let me start by saying something shocking. This ...

I ran a marathon and then disappeared from the blog world for a week.   Surprise! I am still alive.  Although my phone did die at mile 26...

Well, this week wasn't the greatest week for midweek mileage.   Monday:  Body Pump Tuesday:  Riding and off Wednesday:  3 mile ...