If you read my blog on the reg (there has to be someone right'?)  then you hear me talking about Jill, Jillian B. Murphy, or Running Ma...

While I completely understand the need for a taper, it seems really hard (mentally) and the rules seem a little confusing.    I did a bunch ...

Hi!  I am so happy to be guest posting on Katie’s blog. Wehave been the closest of friends since meeting in 6 th grade scienceclass. (S...

Sometimes you just need something sweet.  Sometimes you just need something sweet and completely not healthy.  Sometimes you just need a...

It is finally here!   I am on my way to Newark and off for a week in Bonaire diving and playing in the sun.  I am hoping to squeeze a few ...