I am the kind of gal who needs some serious motivation to run....sometimes its an upcoming race and sometimes its the piece of pie waiting ...

Hiking is one of my favorite cross training activities and visiting all of the national parks has always been a dream of mine.   But boy ...

My blogging is always as sporadic as my running efforts.... Almost... A lot has happened since I last posted in this blog and is partially...

Cross training...... my way of saying "I don't feel like running today" Numerous studies will tell you how cross training...

This blog is titled "Running A Ragnar"  and I never blogged about how our actual race went.   I am THE WORST.  So here it goe...