Cross training...... my way of saying "I don't feel like running today" Numerous studies will tell you how cross training...

This blog is titled "Running A Ragnar"  and I never blogged about how our actual race went.   I am THE WORST.  So here it goe...

Watching all my friends continue on their running routines guilted me back into my sneakers.  Jill and Marissa ( Check out her running blog...

18 days until Ragnar Cape Cod- EIGHTEEN DAYS thats it.   That means we have 18 days to :  Get our shirts to and from the printer...

Running was starting to become a chore.  It took far too much effort to lace up my sneakers for a run.  Every time I thought about it, a len...